Must have hair tools every woman should own

Blow-dryer

·        A blow dryer is an essential hair tool. It helps create direction and volume.

vegetarians need to be smart when eating lean proteins

Eating lean protein helps to promote healthy hair and a healthy heart.

U should get at least 1 gram of protein for every 3 pounds of your body weight daily, of course it also depends on your activity level, you may need even more protein.

10 tips on how to maintain healthy hair

1)      Use nourishing professional quality shampoos and conditioners preferably with keratin.